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Sweet & Savory Strawberry Crunch Salad

Sweet & Savory Strawberry Crunch Salad


  • Author: Recipe Inspire
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh Sweet & Savory Strawberry Crunch Salad packed with juicy strawberries, crisp greens, crunchy toppings, and a tangy honey vinaigrette. Perfect for spring lunches, picnics, or a light refreshing side.


Ingredients

Scale

Ingredients

  • 5 cups mixed greens or spinach
  • 1 1/2 cups fresh strawberries, sliced
  • 1/3 cup red onion, thinly sliced
  • 1/3 cup feta cheese, crumbled
  • 1/3 cup candied pecans or walnuts
  • 1/4 cup crunchy chow mein noodles or croutons
  • 2 tbsp sunflower seeds (optional)

Honey Vinaigrette

  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • Salt and black pepper to taste

Instructions

Instructions

  1. In a large bowl, add mixed greens, strawberries, and red onion.
  2. Sprinkle feta cheese, nuts, seeds, and crunchy topping over the salad.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
  4. Drizzle dressing over salad just before serving.
  5. Toss gently to combine and serve immediately for maximum crunch.

Notes

Add grilled chicken for a full meal. Use goat cheese instead of feta for a creamier texture. Always add dressing right before serving to keep the salad crisp.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 10g
  • Sodium: 210mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: strawberry salad, summer salad, fruit salad, sweet savory salad