Description
These Summer Coconut Water Fruit Popsicles are light, refreshing, and naturally sweetened with fresh fruit and hydrating coconut water. Perfect for hot summer days, kids’ snacks, or healthy desserts, they’re easy to make and packed with vibrant tropical flavor.
Ingredients
Scale
Ingredients
- 2 cups coconut water
- 1 cup strawberries, sliced
- 1 cup pineapple chunks
- 1 kiwi, peeled and sliced
- 1/2 cup blueberries
- 1 tbsp honey or maple syrup (optional)
- 1 tsp fresh lime juice (optional)
Instructions
Instructions
- Prepare fruit: Wash and slice all fruit into small, even pieces.
- Fill molds: Evenly distribute fruit into popsicle molds, layering colors for a rainbow effect if desired.
- Add liquid: Pour coconut water over the fruit until molds are full.
- Add honey or lime juice if using, and gently stir with a stick to distribute.
- Insert sticks: Place popsicle sticks into molds.
- Freeze: Freeze for at least 4–6 hours or until completely solid.
- Serve: Run molds under warm water for a few seconds to release popsicles and enjoy immediately.
Notes
For extra flavor, add mint leaves or swap coconut water for coconut milk for a creamier texture. These popsicles are endlessly customizable with any seasonal fruit.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle
- Calories: 55
- Sugar: 9g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: coconut water popsicles, fruit popsicles, healthy summer treat, homemade popsicles, refreshing frozen snack