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Sheet Pan Chicken Pitas with Herby Ranch Recipe

Sheet Pan Chicken Pitas with Herby Ranch


  • Author: Recipe Inspire
  • Total Time: 40 minutes
  • Yield: 46 pitas 1x

Description

Sheet Pan Chicken Pitas with Herby Ranch are a fresh, flavorful meal featuring roasted seasoned chicken, tender veggies, and warm pita bread drizzled with a creamy homemade herby ranch sauce. Easy, satisfying, and perfect for busy weeknights.


Ingredients

Scale

Ingredients

  • 1 1/2 lb boneless, skinless chicken breasts or thighs, sliced
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and black pepper, to taste
  • 1 red bell pepper, sliced
  • 1 small red onion, sliced
  • 46 pita breads, warmed
  • Optional toppings: shredded lettuce, diced tomatoes, cucumbers

Herby Ranch Sauce

  • 1/2 cup ranch dressing
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill or chives, chopped
  • 1 tsp lemon juice

Instructions

Instructions

  1. Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.
  2. In a large bowl, toss chicken with olive oil, paprika, garlic powder, onion powder, salt, and pepper.
  3. Spread chicken, bell pepper, and red onion evenly on the baking sheet.
  4. Roast for 20–25 minutes, stirring halfway, until chicken is cooked through and lightly browned.
  5. Meanwhile, mix ranch dressing, parsley, dill (or chives), and lemon juice in a small bowl.
  6. Warm pita breads according to package instructions.
  7. Assemble pitas with roasted chicken and veggies, then drizzle generously with herby ranch sauce.
  8. Add desired toppings and serve immediately.

Notes

Swap pita for naan or wraps if desired. This recipe also works great for meal prep—store chicken and sauce separately for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Sheet Pan / Oven-Baked
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 1 pita
  • Calories: 460
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 95mg

Keywords: sheet pan chicken pitas, herby ranch chicken, easy pita recipe, weeknight chicken dinner