Last Updated on August 11, 2025 by recipeinspire
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Marry Me Tuscan Chicken Soup Recipe: 7 Secrets to Love at First Bite
Have you ever wondered why some recipes capture your heart at first taste? What is it about a comforting bowl of soup that brings people together? If you’re craving comfort in a bowl, you’re in for a treat! Today, we’ll guide you through the delightful Marry Me Tuscan Chicken Soup recipe, a dish that promises to wow your palate and swoon your loved ones. This soup, bursting with flavors and complemented by hearty ingredients, is sure to become a staple in your culinary repertoire. Let’s explore what makes it so special!
Ingredients List

For this soulful soup, you’ll need the following ingredients:
- 1 pound boneless, skinless chicken breasts or thighs
- 4 cups low-sodium chicken broth
- 1 can (14 oz) diced tomatoes (fire-roasted preferred for depth of flavor)
- 1 cup heavy cream or coconut cream for a lighter option
- 2 cups fresh spinach
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 teaspoon Italian seasoning
- ½ teaspoon crushed red pepper flakes (adjust to taste)
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Substitutions:
- For a lower-calorie option, use Greek yogurt instead of heavy cream.
- Swap chicken for plant-based protein like chickpeas or tofu for a vegetarian variant.
Timing
This scrumptious soup can be prepared in just 90 minutes—20% less time than average homemade soups. Here’s how it breaks down:
- Preparation Time: 20 minutes
- Cooking Time: 70 minutes
- Total Time: 90 minutes
Step-by-Step Instructions
Step 1: Sauté the Aromatics
In a large pot, heat 2 tablespoons of olive oil over medium-high heat. Add the chopped onion, carrot, and celery. Sauté for about 5-7 minutes until the vegetables soften, then add minced garlic and sauté for another 1-2 minutes until fragrant.
Step 2: Brown the Chicken
Push the sautéed vegetables to one side of the pot. In the cleared area, add the chicken breasts or thighs. Sear for about 3-4 minutes per side until golden brown.
Step 3: Add Liquids and Season
Pour in 4 cups of chicken broth and 1 can of diced tomatoes. Add the Italian seasoning, crushed red pepper, salt, and pepper. Bring the mixture to a gentle boil.
Step 4: Simmer
Reduce the heat to low, cover the pot, and let it simmer for 45 minutes. This allows the flavors to meld beautifully.
Step 5: Shred the Chicken
After simmering, remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the pot.
Step 6: Incorporate Spinach and Cream
Stir in 1 cup of cream and 2 cups of fresh spinach. Allow the soup to cook for an additional 5-10 minutes until the spinach wilts.
Step 7: Serve and Garnish
Dish up the soup hot in bowls, garnished with freshly chopped parsley. Enjoy with crusty bread for a complete meal.
Nutritional Information
A single serving of this Marry Me Tuscan Chicken Soup recipe typically contains:
- Calories: 450
- Protein: 30g
- Fat: 25g
- Carbohydrates: 25g
- Fiber: 2g
Data may vary depending on specific ingredient brands and quantities used.
Healthier Alternatives for the Recipe
To enhance the nutritional profile of this dish, consider these modifications:
- Use skins on: For added fiber, utilize skin-on chicken.
- Whole grains: Serve with farro or brown rice instead of white bread for a higher fiber option.
- Reduced-fat cream: Opt for half-and-half or a plant-based alternative to cut calories while keeping creaminess.
Serving Suggestions
Pair your hot bowl of soup with:
- Crusty whole-grain baguette
- A simple mixed greens salad drizzled with balsamic vinaigrette
- Grated Parmesan cheese sprinkled on top for an Italian twist
Make it a family affair by allowing everyone to customize their toppings!
Common Mistakes to Avoid
Searing Chicken Too Long: Overcooking will make the chicken tough. Sear just until golden.
Skipping the Simmering: Allowing the soup to simmer helps develop flavors. Do not rush this step!
Adding All Ingredients at Once: Separating the cooking stages ensures optimal texture and flavor.
Storing Tips for the Recipe
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: For long-term storage, freeze the soup for up to 3 months. Thaw in the fridge overnight before reheating.
- Prep Ingredients: Chop veggies ahead of time for a quick assembly during busy nights.

Marry Me Tuscan Chicken Soup Recipe: 7 Secrets to Love at First Bite
- Total Time: 45 minutes
- Yield: 6 servings 1x
Description
This Marry Me Tuscan Chicken Soup is a rich, flavorful bowl filled with tender chicken, sun-dried tomatoes, spinach, and Italian herbs. Perfect for cozy dinners with a hint of Tuscan charm!
Ingredients
- 2 tbsp olive oil
- 1 lb boneless skinless chicken breasts, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes, chopped
- 4 cups chicken broth
- 1 cup heavy cream
- 3 cups fresh spinach
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper, to taste
- Grated Parmesan cheese for garnish
Instructions
- Sauté chicken: Heat olive oil in a large pot over medium heat. Add diced chicken and cook until browned. Remove and set aside.
- Cook aromatics: In the same pot, sauté onion and garlic until fragrant and translucent.
- Add tomatoes and broth: Stir in sun-dried tomatoes, chicken broth, oregano, and basil. Bring to a simmer.
- Return chicken: Add chicken back to the pot. Simmer for 10-15 minutes until chicken is cooked through.
- Add spinach and cream: Stir in fresh spinach and heavy cream. Cook until spinach wilts and soup is heated through.
- Serve: Season with salt and pepper. Garnish with Parmesan cheese before serving.
Notes
For a lighter version, substitute heavy cream with half-and-half or coconut milk. This soup freezes well for meal prep.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Tuscan, Italian
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 3g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg
Keywords: marry me chicken soup, Tuscan chicken soup, creamy chicken soup
Conclusion
In summary, the Marry Me Tuscan Chicken Soup recipe combines simplicity and indulgence, making it a perfect dish for cozy evenings or gatherings. With its rich flavors, creamy texture, and fresh ingredients, it’s bound to earn you compliments at the dinner table. Give it a try tonight and let your taste buds be swept away!
Ready to savor perfect flavors? Dive into this recipe and share your experience below! Explore more comforting and hearty dishes on our blog!
FAQs
Can I make this soup in advance?
Absolutely! This soup tastes even better the next day, making it perfect for meal prep.
Can I substitute for allergy-friendly options?
Certainly! Use gluten-free pasta or quinoa to make it gluten-free or omission of cream for dairy allergies.
Is this dish kid-friendly?
Yes! The flavors are mild yet delicious, making it appealing to both kids and adults alike.
Now, get your ingredients ready, and may your kitchen be filled with love and the aroma of this wonderful soup!