Description
These Gourmet BLT Wraps with Secret Sauce are loaded with crispy bacon, juicy tomatoes, crunchy lettuce, creamy avocado, and a flavorful homemade sauce. Perfect for lunch, dinner, meal prep, or picnics, these wraps deliver gourmet flavor in every bite.
Ingredients
Scale
Ingredients
For the Wraps
- 4 large flour tortillas
- 12 slices bacon, cooked until crispy
- 2 cups romaine lettuce, shredded
- 2 large tomatoes, thinly sliced
- 1 avocado, sliced
- 1/2 cup shredded cheddar cheese
- 1/4 cup thinly sliced red onion (optional)
For the Secret Sauce
- 1/3 cup mayonnaise
- 1 tbsp sour cream
- 1 tbsp ketchup
- 1 tsp Dijon mustard
- 1 tsp sweet pickle relish
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and black pepper to taste
Instructions
Instructions
- Prepare the secret sauce: In a small bowl, whisk together mayonnaise, sour cream, ketchup, Dijon mustard, relish, garlic powder, smoked paprika, salt, and pepper until smooth.
- Cover and refrigerate while preparing the wraps.
- Warm the tortillas: Heat tortillas for 10–15 seconds in the microwave or a dry skillet to make them easier to roll.
- Spread a generous layer of secret sauce over each tortilla.
- Assemble: Layer lettuce, tomatoes, avocado slices, cheddar cheese, red onion, and crispy bacon evenly among the tortillas.
- Wrap: Fold in the sides and roll tightly from the bottom up.
- Slice each wrap diagonally in half.
- Serve immediately or wrap tightly and refrigerate for later.
Notes
For extra flavor, lightly grill the assembled wraps for 1–2 minutes per side. Add sliced turkey, grilled chicken, or extra avocado to make them even more filling.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 520
- Sugar: 4g
- Sodium: 980mg
- Fat: 34g
- Saturated Fat: 10g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 55mg
Keywords: BLT wraps, bacon lettuce tomato wrap, gourmet sandwich wrap, lunch wraps, secret sauce recipe