Description
These Delicious Ranch Pumpkin Seeds are the ultimate savory fall snack! Roasted to crispy perfection and coated in tangy ranch seasoning — perfect for game day, parties, or healthy snacking.
Ingredients
Scale
- 1 cup raw pumpkin seeds, rinsed and dried
- 1 1/2 tbsp olive oil or melted butter
- 1 tbsp ranch seasoning mix
- 1/4 tsp garlic powder (optional for extra flavor)
- Salt to taste
Instructions
- Preheat oven to 325°F (165°C) and line a baking sheet with parchment paper.
- In a bowl, toss pumpkin seeds with olive oil (or butter), ranch seasoning, garlic powder, and salt.
- Spread seeds in a single layer on the prepared baking sheet.
- Roast for 20–25 minutes, stirring halfway, until golden and crispy.
- Cool completely before serving. Store in an airtight jar for up to a week.
Notes
Use homemade ranch mix for a lighter, additive-free version. Adjust seasoning to taste for more or less tanginess.
- Prep Time: 5 minutes
- Cook Time: 20–25 minutes
- Category: Snack
- Method: Roasted
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 170
- Sugar: 0g
- Sodium: 160mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 0mg
Keywords: ranch pumpkin seeds, savory roasted pumpkin seeds, fall snack, crunchy seeds, healthy snack