Description
Chocolate Avocado Mousse is a luxuriously creamy dessert made with ripe avocados, rich cocoa powder, and natural sweeteners. It’s vegan, dairy-free, and packed with healthy fats — a guilt-free indulgence you won’t believe is good for you.
Ingredients
Scale
- 2 ripe avocados, peeled and pitted
- ¼ cup unsweetened cocoa powder
- ¼ cup maple syrup or honey
- 2 tablespoons almond milk (or milk of choice)
- 1 teaspoon vanilla extract
- Pinch of salt
- Dark chocolate shavings or berries for topping (optional)
Instructions
- Blend: In a food processor or blender, combine avocado, cocoa powder, maple syrup, almond milk, vanilla, and salt. Blend until completely smooth and creamy.
- Adjust: Taste and adjust sweetness or cocoa as needed. Add more milk for a looser consistency.
- Chill: Spoon into serving cups and refrigerate for at least 30 minutes before serving.
- Serve: Top with shaved chocolate, fresh berries, or coconut whipped cream if desired.
Notes
Use very ripe avocados for best texture and flavor. For a protein boost, add a scoop of chocolate protein powder. Keeps well refrigerated for 2–3 days in airtight containers.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Vegan, Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 15g
- Sodium: 60mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: chocolate avocado mousse, vegan dessert, healthy chocolate mousse, dairy free chocolate pudding, avocado recipes