Description
These Breakfast Sundaes are a fun and nutritious way to start the day. Layers of creamy yogurt, fresh fruit, crunchy granola, and a drizzle of honey create a colorful breakfast that feels like dessert while providing wholesome ingredients the whole family will enjoy.
Ingredients
Scale
Ingredients
- 2 cups vanilla Greek yogurt
- 1 cup fresh strawberries, sliced
- 1 cup blueberries
- 1 banana, sliced
- 1 cup granola
- 2 tbsp honey or maple syrup
- 2 tbsp chopped nuts (optional)
- 1 tbsp chia seeds (optional)
- Fresh mint leaves for garnish (optional)
Instructions
Instructions
- Prepare serving glasses: Gather 4 parfait glasses, bowls, or sundae cups.
- Layer the ingredients: Spoon a layer of Greek yogurt into each glass.
- Add a layer of strawberries, blueberries, and banana slices.
- Sprinkle with granola.
- Repeat the layers until the glasses are filled.
- Finish: Drizzle honey or maple syrup over the top.
- Sprinkle with chopped nuts and chia seeds if desired.
- Garnish with fresh mint and serve immediately.
Notes
For meal prep, keep the granola separate until serving so it stays crunchy. You can customize the fruit based on what’s in season or use dairy-free yogurt for a different variation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 sundae
- Calories: 290
- Sugar: 22g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 8mg
Keywords: breakfast sundaes, yogurt parfait, healthy breakfast, fruit and granola breakfast, easy breakfast recipe