Description
Baked Parmesan Zucchini is a crispy, cheesy, and flavorful side dish made with tender zucchini rounds coated in garlic, herbs, and golden parmesan. A healthy oven-baked alternative to fried snacks that’s quick and delicious.
Ingredients
Scale
Ingredients
- 2 medium zucchini, sliced into 1/4-inch rounds
- 2 tbsp olive oil
- 1/2 cup grated parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp breadcrumbs (optional for extra crunch)
- Fresh parsley, chopped (for garnish)
Instructions
Instructions
- Preheat oven: Preheat oven to 220°C (425°F). Line a baking sheet with parchment paper.
- Season zucchini: In a bowl toss zucchini slices with olive oil.
- Mix parmesan, garlic powder, Italian seasoning, salt, pepper, and breadcrumbs if using.
- Arrange zucchini in a single layer on the baking sheet.
- Sprinkle the parmesan mixture evenly over each slice.
- Bake: Bake 12–15 minutes until tender and golden.
- Optional: Broil 1–2 minutes for extra crisp tops.
- Garnish with fresh parsley and serve warm.
Notes
For crispier zucchini, pat slices dry before seasoning. Best served immediately. Try adding chili flakes or smoked paprika for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 3g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg
Keywords: baked zucchini, parmesan zucchini, healthy side dish, oven roasted vegetables