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Maple-Glazed Roasted Carrots

Maple-Glazed Roasted Carrots


  • Author: Recipe Inspire
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Sweet, tender, and caramelized to perfection, these Maple-Glazed Roasted Carrots make a stunning side dish for weeknight dinners or holiday gatherings.


Ingredients

Scale
  • 2 lbs carrots, peeled and cut into sticks
  • 2 tbsp olive oil
  • 3 tbsp pure maple syrup
  • 1 tbsp balsamic vinegar (optional, for depth)
  • 1 tsp fresh thyme leaves (or 1/2 tsp dried thyme)
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss carrots with olive oil, maple syrup, balsamic vinegar, thyme, salt, and pepper until evenly coated.
  3. Spread carrots in a single layer on the baking sheet.
  4. Roast for 25–30 minutes, stirring halfway, until tender and caramelized on the edges.
  5. Transfer to a serving dish, garnish with parsley, and serve warm.

Notes

For extra flavor, add a sprinkle of toasted pecans before serving. These carrots pair beautifully with roasted meats or vegetarian mains.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Oven Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 12g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: maple carrots, roasted vegetables, holiday side, glazed carrots