Description
This Mango Avocado Detox Smoothie is creamy, vibrant, and loaded with nutrients. Packed with antioxidants, healthy fats, and digestion-friendly ingredients, it’s the perfect way to refresh your system and fuel your morning with tropical flavor.
Ingredients
Scale
- 1 cup frozen mango chunks
- ½ ripe avocado
- 1 cup coconut water (or almond milk)
- 1 tablespoon fresh lime juice
- 1 teaspoon grated ginger (optional)
- 1 handful spinach or kale (optional for added greens)
- 1 tablespoon chia seeds or flaxseeds (optional for fiber)
- Ice cubes, as needed
Instructions
- Blend: Add all ingredients to a high-speed blender. Blend until smooth and creamy, adjusting liquid as needed.
- Taste & Adjust: Add more lime juice for brightness or more mango for sweetness. Thin with extra coconut water if needed.
- Serve: Pour into a glass or to-go jar and enjoy immediately for max freshness.
Notes
Use fresh mango if in season. Add a scoop of protein powder or collagen for a more filling option. Great as a breakfast smoothie or post-workout recharge.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink, Smoothie
- Method: Blended
- Cuisine: Detox, Plant-Based
Nutrition
- Serving Size: 1 smoothie
- Calories: 240
- Sugar: 18g
- Sodium: 80mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: mango avocado smoothie, detox smoothie, tropical smoothie, healthy breakfast smoothie, creamy mango green smoothie