Description
This Loaded Roasted Sweet Potato is a healthy, hearty, and flavorful dish! 🍠✨ Crispy roasted sweet potatoes are piled high with toppings like black beans, cheese, avocado, and a drizzle of creamy dressing — perfect for a wholesome weeknight dinner or meal prep.
Ingredients
Scale
- 2 large sweet potatoes, diced
- 2 tbsp olive oil
- 1 tsp smoked paprika
- Salt and pepper, to taste
- 1 cup black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/2 cup shredded cheddar or mozzarella cheese
- 1/2 avocado, diced
- 2 tbsp sour cream or Greek yogurt
- 1/4 cup chopped cilantro
- Optional toppings: jalapeños, green onions, lime wedges
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Toss diced sweet potatoes with olive oil, smoked paprika, salt, and pepper. Spread in a single layer on the baking sheet.
- Roast for 25–30 minutes, flipping halfway, until crispy and tender.
- While sweet potatoes roast, warm black beans and corn in a skillet.
- Assemble bowls: layer roasted sweet potatoes, black beans, corn, cheese, and avocado.
- Top with sour cream or Greek yogurt, cilantro, and optional toppings like jalapeños or lime juice.
- Serve immediately and enjoy warm.
Notes
💡 Tip: Make it vegan by using dairy-free cheese and skipping sour cream, or add cooked chicken or turkey for extra protein. Great for meal prep!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dishes, Healthy Recipes, Vegetarian
- Method: Roasted
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 7g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 15mg
Keywords: loaded sweet potato, roasted sweet potatoes, healthy dinner, vegetarian recipe, meal prep