Last Updated on November 21, 2025 by recipeinspire
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Keto Philly Cheesesteak Rolls: 7 Best Tips to Make Them Perfect!
Are you craving the perfect low-carb appetizer? Look no further! Keto Philly Cheesesteak Rolls are a delicious way to indulge your taste buds without compromising on your diet. These rolls merge the rich, savory flavors of a classic Philly cheesesteak with keto-friendly ingredients, creating a guilt-free snack that everyone will love.
Ingredients List
To make these irresistible Keto Philly Cheesesteak Rolls, gather the following ingredients:
- 1 pound of thinly sliced beef (sirloin or ribeye works best)
- 1 cup of bell peppers, sliced (red, green, or yellow for vibrant colors)
- 1 cup of onions, sliced
- 8 ounces of cream cheese (for a creamy texture)
- 1 cup of shredded mozzarella cheese
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- Keto-approved wraps or low-carb tortillas
Feel free to substitute the beef with chicken or mushrooms for a different flavor profile. And remember, fresh ingredients will make a significant difference in taste!
Timing
Preparation for Keto Philly Cheesesteak Rolls takes about 15 minutes, while cooking will take an additional 30 minutes, making the total time 45 minutes. This is approximately 20% less time than the average cheesesteak recipe, making it a quick and satisfying option.
Step-by-Step Instructions
Step 1: Prepare Your Ingredients
Begin by gathering and prepping your ingredients. Slice the beef, bell peppers, and onions, making sure everything is evenly cut to ensure consistent cooking.
Step 2: Cook the Vegetables
In a large skillet over medium heat, add a touch of olive oil. Sauté the onions and bell peppers until they are tender, about 5-7 minutes. Season with salt, pepper, and garlic powder to enhance their flavor.
Step 3: Add the Beef
Once the vegetables are tender, add the sliced beef to the skillet. Cook until the meat is browned and cooked through, which should take about 5-6 minutes.
Step 4: Mix in Cream Cheese
Reduce the heat to low and add the cream cheese to the skillet. Stir until it’s melted and well-combined with the meat and vegetables. This creamy mixture is the heart of your Keto Philly Cheesesteak Rolls.
Step 5: Assemble the Rolls
Take a low-carb tortilla or wrap and spoon a generous amount of the mixture onto it. Top with shredded mozzarella cheese, then roll it up tightly.
Step 6: Bake the Rolls
Place the assembled rolls seam-side down in a baking dish. Bake in a preheated oven at 375°F (190°C) for 10-15 minutes until they are golden brown and crispy.
Step 7: Serve and Enjoy!
Once baked, remove from the oven, let them cool for a few minutes, and serve warm. Consider pairing with a keto-friendly dipping sauce for an added touch!
Nutritional Information
A serving of these fantastic Keto Philly Cheesesteak Rolls offers about:
- Calories: 350
- Fat: 24g
- Protein: 28g
- Carbohydrates: 6g
- Fiber: 2g
This nutritional profile helps you indulge without derailing your keto diet!
Healthier Alternatives for the Recipe
To elevate your dish further, consider these healthier swaps:
- Opt for zucchini noodles instead of low-carb tortillas for an even lower-carb version.
- Replace the cream cheese with Greek yogurt for a tangy twist and added protein.
- Use shredded chicken or turkey as an alternative protein source, adjusting cooking times as needed.
Serving Suggestions
These Keto Philly Cheesesteak Rolls are versatile! Serve them with a side salad, or add fresh avocado slices for a creamy texture. For a festive touch, chop some fresh parsley or chives as a garnish, enhancing both flavor and presentation.
Common Mistakes to Avoid
- Overcooking the Meat: Keep an eye on your beef. Overcooking can lead to chewy rolls.
- Using High-Carb Wraps: Double-check labels to ensure your wraps are genuinely low-carb.
- Not Allowing Cooling Time: Let the rolls rest before serving; this avoids burns and enhances flavor integration.
Storing Tips for the Recipe
If you have leftovers, they can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven for better texture rather than using the microwave, which can make them soggy. To prep in advance, slice and prepare the filling, then assemble the rolls right before serving.
Print
Keto Philly Cheesesteak Rolls
- Total Time: 40 minutes
- Yield: 6 rolls 1x
Description
These Keto Philly Cheesesteak Rolls are savory, cheesy, low-carb perfection! Thinly sliced steak, sautéed peppers and onions, and melty provolone are wrapped in a fluffy keto dough and baked until golden. They’re delicious for meal prep, game day, or an easy weeknight dinner—Philly flavor without the carbs! 🧀🥩🌯
Ingredients
- 1 lb thinly sliced beef (ribeye or sirloin)
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 1 cup shredded mozzarella (for keto dough)
- 3/4 cup almond flour
- 2 oz cream cheese
- 1 large egg
- 4 slices provolone cheese
- 1 tbsp olive oil
- Salt & pepper, to taste
- 1/2 tsp garlic powder
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Heat olive oil in a skillet over medium heat. Add onions and peppers and sauté until softened.
- Add the sliced beef to the skillet and cook until browned. Season with salt, pepper, and garlic powder. Set aside to cool slightly.
- To make the keto dough, microwave the mozzarella and cream cheese for 1 minute, stir, then microwave for another 30 seconds until melted.
- Mix in the almond flour and egg. Knead until a smooth dough forms.
- Roll out the dough between two sheets of parchment into a rectangle.
- Layer the provolone slices over the dough, then spread the beef and pepper mixture evenly on top.
- Roll up tightly into a log and slice into 6–8 rolls.
- Place on the baking sheet and bake for 18–22 minutes or until golden brown.
- Cool slightly and serve warm!
Notes
💡 Tip: Add mushrooms or a dash of Worcestershire sauce for classic Philly flavor! These also reheat beautifully, making them great for meal prep.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 310
- Sugar: 2g
- Sodium: 410mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 65mg
Keywords: keto philly cheesesteak, low carb rolls, keto dinner, cheesesteak recipe, keto meal prep
Conclusion
Mastering these Keto Philly Cheesesteak Rolls is a fantastic way to enjoy a delicious, low-carb appetizer without guilt. Remember to follow our seven essential tips for a perfect roll every time! Don’t hesitate—try out this irresistible recipe and share your experiences or variations in the comments below.
FAQs
Q: Can I make these rolls vegetarian?
A: Absolutely! Swap the beef for a combination of mushrooms and bell peppers or even tofu for a hearty veggie option.
Q: How can I make these rolls spicier?
A: Adding jalapeños or a drizzle of hot sauce to your filling will bring a delightful kick to your rolls!
Q: Are there any meal prep tips for these rolls?
A: You can prepare the filling a day in advance and store it in the fridge. Simply assemble and bake when you’re ready to eat!
Now, roll up those sleeves, get cooking, and savor every bite of your guilt-free Keto Philly Cheesesteak Rolls!
