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Honey Garlic Chicken Breasts

Honey Garlic Chicken Breasts


  • Author: Recipe Inspire
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

These Honey Garlic Chicken Breasts are juicy, tender, and packed with sweet and savory flavor. A simple one-pan recipe perfect for weeknight dinners, meal prep, or family meals.


Ingredients

Scale

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • ¼ cup honey
  • 2 tbsp soy sauce
  • 1 tsp apple cider vinegar or rice vinegar
  • ½ tsp salt
  • ¼ tsp black pepper
  • Optional garnish: chopped green onions or sesame seeds

Instructions

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Season chicken breasts with salt and pepper and cook 5–7 minutes per side until golden and cooked through. Remove chicken from skillet and set aside.
  3. In the same skillet, add garlic and sauté 30 seconds until fragrant.
  4. Add honey, soy sauce, and vinegar. Stir and cook 2–3 minutes until slightly thickened.
  5. Return chicken to the skillet, spoon sauce over the top, and cook 1–2 more minutes to coat evenly.
  6. Garnish with green onions or sesame seeds if desired and serve immediately.

Notes

💡 Tip: Serve with rice, quinoa, or steamed vegetables. For extra flavor, marinate chicken in the sauce for 30 minutes before cooking.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Chicken
  • Method: Skillet
  • Cuisine: American / Asian Inspired

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 8g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 95mg

Keywords: honey garlic chicken, quick chicken dinner, one pan chicken, healthy chicken recipe