Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Slow Cooker Garlic Butter Beef Bites

High Protein Slow Cooker Garlic Butter Beef


  • Author: Recipe Inspire
  • Total Time: 8 hours 10 minutes
  • Yield: 6 servings 1x

Description

High Protein Slow Cooker Garlic Butter Beef is a rich, savory comfort dish packed with tender beef and bold garlic flavor. Perfect for meal prep, fitness-friendly dinners, and hearty family meals.


Ingredients

Scale

Ingredients

  • 3 lbs lean beef chuck or sirloin, cut into chunks
  • 5 tbsp unsalted butter
  • 6 cloves garlic, minced
  • 1 cup beef bone broth
  • 1 tbsp Worcestershire sauce
  • 1 tsp Italian seasoning
  • 1/2 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 tbsp cornstarch + 2 tbsp water (optional)
  • Fresh parsley for garnish

Instructions

Instructions

  1. Add beef chunks to the slow cooker.
  2. Sprinkle garlic, Italian seasoning, paprika, salt, and pepper over beef.
  3. Pour in beef broth and Worcestershire sauce.
  4. Top with butter.
  5. Cover and cook on LOW for 7–8 hours or HIGH for 4–5 hours until tender.
  6. If desired, stir in cornstarch slurry and cook 15 minutes more to thicken.
  7. Garnish with parsley and serve hot.

Notes

Use sirloin or top round for extra lean protein. Serve with cauliflower rice, quinoa, or roasted vegetables for a balanced high-protein meal.

  • Prep Time: 10 minutes
  • Cook Time: 8 hours
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 2g
  • Sodium: 760mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 46g
  • Cholesterol: 125mg

Keywords: high protein beef, slow cooker garlic butter beef, crockpot beef high protein