Last Updated on July 15, 2025 by recipeinspire
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Hawaiian Chicken Skewers: 7 Tips for Tropical Grilling Perfection
Are you dreaming of a tropical getaway, complete with vibrant flavors and sunny skies? Imagine the mouthwatering aroma of Hawaiian Chicken Skewers wafting from your grill, tantalizing your taste buds and transporting you straight to a beach paradise. The secret to achieving that perfect tropical feast lies in a few essential grilling tips. Let’s dive in and explore seven game-changing strategies to master Hawaiian Chicken Skewers that your family and friends will love!
Ingredients List

For an unforgettable flavor experience, gather the following ingredients:
- Chicken Breast: 1 lb, boneless and skinless, cut into cubes.
- Pineapple: 1 cup, fresh or canned, cut into chunks. The sweetness of fresh pineapple significantly enhances the dish.
- Bell Peppers: 1 cup (mix of red, yellow, and green), cut into squares. These add a colorful crunch.
- Red Onion: 1 medium, cut into chunks for a zesty flavor contrast.
- Soy Sauce: ¼ cup; a staple for that savory umami taste.
- Brown Sugar: 2 tablespoons; this balances with the saltiness and complements the sweetness of pineapple.
- Garlic: 2 cloves, minced; it infuses an aromatic depth.
- Black Pepper: freshly cracked, to taste.
- Olive Oil: 2 tablespoons, for grilling and preventing sticking.
Suggested substitutions: For a lighter version, try skinless turkey or tofu as alternatives to chicken. You can experiment with different vegetables like mushrooms or zucchini for variety.
Timing
Preparation for these Hawaiian Chicken Skewers takes about 20 minutes, while grilling will require another 15-20 minutes, bringing the total time to around 40 minutes. This is approximately 30% less time than the average outdoor grilling recipe, making it a quick and impressive option for your next gathering!
Step-by-Step Instructions
Step 1: Prepare the Marinade
In a mixing bowl, whisk together soy sauce, brown sugar, minced garlic, and black pepper. This marinade is the foundation for the sweet and savory flavor profile.
Step 2: Marinate the Chicken
Add the chicken cubes to the marinade, ensuring they are fully coated. Allow it to marinate in the refrigerator for at least 30 minutes (or up to 2 hours) to optimize flavor absorption.
Step 3: Assemble the Skewers
Thread the marinated chicken, pineapple, bell peppers, and onion alternately onto the skewers. Make sure to leave some space between the pieces for even cooking.
Step 4: Preheat the Grill
Set your grill to medium-high heat. Ideal grilling temperatures create the perfect caramelization on the chicken, making them juicy and flavorful.
Step 5: Grill the Skewers
Place the assembled skewers on the grill and cook for about 15-20 minutes, turning occasionally. Each side should achieve a lovely golden-brown color.
Step 6: Check for Doneness
Make sure the internal temperature of the chicken reaches 165°F (75°C) for safe consumption. At this point, the pineapple should have golden grill marks.
Step 7: Serve and Enjoy
Once cooked, remove the skewers from the grill and let them rest for a few minutes. Serve with a sprinkle of fresh herbs for garnish and enjoy that tropical flavor!
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Nutritional Information
A serving of Hawaiian Chicken Skewers (2 skewers) contains approximately:
- Calories: 250
- Protein: 28g
- Carbohydrates: 20g
- Fats: 9g
- Fiber: 2g
This dish is rich in protein and packed with vitamins from the vegetables, making it suitable for a nutritious meal.
Healthier Alternatives for the Recipe
To make the dish even healthier, consider these modifications:
- Lean Meats: Substitute chicken with shrimp or fish for a lower-fat option.
- Low-Sodium Soy Sauce: Choose low-sodium soy sauce to reduce salt intake without sacrificing flavor.
- Add More Veggies: Incorporate additional colorful veggies such as zucchini or asparagus to boost nutrients.
These adjustments ensure that everyone can enjoy Hawaiian Chicken Skewers no matter their dietary preferences.
Serving Suggestions
Pair your Hawaiian Chicken Skewers with coconut rice or a fresh tropical salad. A drizzle of sriracha or a tangy dipping sauce can elevate the flavor experience even further.
Common Mistakes to Avoid
- Undercooking the Chicken: Always check the internal temperature to ensure safety.
- Too Much Marinade: Avoid letting the chicken sit in the marinade for too long, as it can become overly salty.
- Crowding the Skewers: Leave space between ingredients to allow even cooking and charring.
Storing Tips for the Recipe
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the grill or stovetop to maintain moisture and flavor. Preparing the marinade in advance and storing it for up to a week can enhance meal prep efficiency.
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Hawaiian Chicken Skewers: 7 Tips for Tropical Grilling Perfection
- Total Time: 32 minutes + marinating
- Yield: 4–5 skewers (serves 4) 1x
Description
These Hawaiian Chicken Skewers bring tropical flavor straight to the grill! Juicy marinated chicken, sweet pineapple, and crisp bell peppers are threaded onto skewers and char-grilled to perfection for a fun and colorful summer dinner.
Ingredients
- 1½ lbs boneless skinless chicken thighs or breasts, cut into 1.5-inch chunks
- 2 cups fresh pineapple chunks
- 1 red bell pepper, cut into 1.5-inch pieces
- 1 green bell pepper, cut into 1.5-inch pieces
- Skewers (wooden or metal)
For the Marinade:
- ¼ cup soy sauce
- ¼ cup pineapple juice
- 2 tablespoons honey
- 1 tablespoon rice vinegar or apple cider vinegar
- 2 cloves garlic, minced
- 1 teaspoon fresh grated ginger
- 1 tablespoon sesame oil (optional)
- Salt & pepper, to taste
Instructions
- Soak Skewers (if wooden): If using wooden skewers, soak them in water for 30 minutes to prevent burning.
- Make the Marinade: In a bowl, whisk together soy sauce, pineapple juice, honey, vinegar, garlic, ginger, sesame oil, salt, and pepper.
- Marinate the Chicken: Place chicken in a bowl or zip-top bag and pour in the marinade. Refrigerate for at least 30 minutes, up to 8 hours.
- Assemble Skewers: Alternate chicken, pineapple, and bell peppers on the skewers.
- Grill: Preheat grill to medium-high. Grill skewers for 10–12 minutes, turning occasionally, until chicken is cooked through and lightly charred.
- Serve: Garnish with green onions or sesame seeds if desired. Serve with rice, salad, or grilled veggies.
Notes
You can use canned pineapple in juice if fresh isn’t available. For extra caramelization, brush skewers with remaining marinade during the last few minutes of grilling (boil it first if using raw chicken marinade).
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Grilled, Skewered
- Cuisine: Hawaiian-Inspired
Nutrition
- Serving Size: 1 skewer
- Calories: 290
- Sugar: 12g
- Sodium: 620mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg
Keywords: hawaiian chicken skewers, grilled pineapple chicken, chicken kebabs, tropical bbq skewers, island chicken recipe
Conclusion
Mastering Hawaiian Chicken Skewers is all about the right technique, fresh ingredients, and a little creativity. With these tips, you’ll be well on your way to grilling perfection. Don’t miss the chance to savor this tropical delight—try the recipe today, share your experience, and explore similar culinary adventures on our site!
FAQs
Can I use frozen chicken for this recipe?
Yes! Just ensure it’s completely thawed and marinated before grilling.
What dip goes well with Hawaiian chicken skewers?
Pineapple salsa or a spicy mayo dip complement the skewers beautifully!
Can I prepare the skewers in advance?
Absolutely! Assemble the skewers without grilling and store them in the refrigerator until ready to cook.
Unlock your summer grilling potential with these amazing cooking tips, and elevate your meals with a taste of the tropics!