Description
A vibrant Green Goddess Salad packed with crunchy greens and tossed in a creamy herb dressing bursting with fresh flavor. Perfect as a healthy lunch, side dish, or viral-style chopped salad.
Ingredients
Scale
Ingredients
- 3 cups green cabbage, finely chopped
- 2 cups romaine lettuce, chopped
- 1 cup cucumber, diced
- 1/2 cup green onions, sliced
- 1/2 cup avocado, diced
- 1/4 cup sunflower seeds or pumpkin seeds
Green Goddess Dressing
- 1/2 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 1/4 cup fresh basil
- 2 tbsp fresh parsley
- 1 clove garlic
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 1 tbsp rice vinegar
- Salt and black pepper to taste
Instructions
Instructions
- Add cabbage, romaine, cucumber, and green onions to a large bowl.
- In a blender or food processor, combine all dressing ingredients and blend until smooth and creamy.
- Pour dressing over the salad and toss thoroughly to coat.
- Top with avocado and seeds before serving.
- Serve immediately or chill for 15 minutes for enhanced flavor.
Notes
Add grilled chicken or chickpeas for protein. The dressing can be stored refrigerated for up to 3 days. Chop ingredients finely for the classic viral-style texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 240
- Sugar: 5g
- Sodium: 260mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 15mg
Keywords: green goddess salad, chopped salad, healthy salad, creamy herb dressing