Description
A colorful and refreshing Fresh Fruit Salad tossed in a zesty honey-lime poppy seed dressing. Perfect as a light dessert, breakfast side, or healthy snack, this salad combines sweet, tart, and juicy flavors with a subtle crunch from poppy seeds.
Ingredients
Scale
Ingredients
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup pineapple chunks
- 1 cup kiwi, peeled and sliced
- 1 cup grapes, halved
- 1 cup orange segments
- For the Honey-Lime Poppy Seed Dressing:
- 3 tbsp honey
- 2 tbsp fresh lime juice
- 1 tsp lime zest
- 1 tbsp poppy seeds
Instructions
Instructions
- In a small bowl, whisk together honey, lime juice, lime zest, and poppy seeds until well combined.
- In a large bowl, combine all prepared fruit.
- Drizzle the honey-lime poppy seed dressing over the fruit and toss gently to coat evenly.
- Chill in the refrigerator for 15–30 minutes before serving to allow flavors to meld.
- Serve fresh and enjoy!
Notes
Use any combination of seasonal fruits you like. Add a few fresh mint leaves for an extra refreshing touch. Serve immediately for best texture, as some fruits may release juice over time.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 18g
- Sodium: 2mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: fresh fruit salad, honey lime dressing, poppy seed, healthy dessert, summer salad