Description
This Easy Taco Soup is a quick, one-pot meal that’s full of bold Tex-Mex flavors. With ground beef, beans, corn, and zesty seasoning, it’s a cozy dinner ready in under 30 minutes!
Ingredients
Scale
- 1 lb ground beef (or ground turkey)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 (15 oz) can black beans, drained and rinsed
- 1 (15 oz) can kidney beans, drained and rinsed
- 1 (15 oz) can corn, drained
- 1 (15 oz) can diced tomatoes
- 1 (8 oz) can tomato sauce
- 2 cups beef or chicken broth
- 1 (1 oz) packet taco seasoning (or homemade blend)
- Salt and pepper, to taste
- Optional toppings: shredded cheese, sour cream, avocado, tortilla chips, cilantro
Instructions
- In a large pot, cook ground beef over medium heat until browned. Drain excess fat if needed.
- Add onion and garlic, cooking until softened and fragrant.
- Stir in taco seasoning, diced tomatoes, tomato sauce, beans, corn, and broth.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Taste and adjust seasoning with salt and pepper.
- Serve hot with your favorite toppings like cheese, sour cream, or tortilla chips.
Notes
For a lighter version, use ground turkey or chicken. This recipe freezes well—perfect for meal prep!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 6g
- Sodium: 690mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 50mg
Keywords: easy taco soup, taco soup recipe, beef taco soup, quick dinner, one-pot meal