Description
This Easy Healthy Mayonnaise Recipe is light, creamy, and made with clean, wholesome ingredients. Using heart-healthy oils and no preservatives, it’s a nutritious alternative to store-bought mayo and ready in minutes.
Ingredients
Scale
Ingredients
- 1 large egg (room temperature)
- 1 tbsp fresh lemon juice or apple cider vinegar
- 1 tsp Dijon mustard
- 1/4 tsp sea salt
- 3/4 cup avocado oil or light olive oil
- 1–2 tbsp water (optional, for lighter consistency)
Instructions
Instructions
- Add the egg, lemon juice (or vinegar), mustard, and salt to a tall jar.
- Pour in the oil and let it settle for about 30 seconds.
- Place an immersion blender at the bottom of the jar.
- Blend without moving for 10–15 seconds until the mixture emulsifies.
- Slowly lift the blender while blending until thick and creamy.
- Add water if desired for a lighter texture and blend briefly.
- Taste and adjust seasoning as needed.
Notes
Use high-quality avocado or olive oil for best flavor. Store in an airtight container in the refrigerator for up to 5 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Condiments
- Method: Blender
- Cuisine: Healthy
Nutrition
- Serving Size: 1 tablespoon
- Calories: 80
- Sugar: 0g
- Sodium: 65mg
- Fat: 9g
- Saturated Fat: 1.3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 5mg
Keywords: healthy mayonnaise, clean eating mayo, avocado oil mayo, homemade healthy mayo