Description
Relax and refresh with this Cortisol Mocktail featuring coconut water! Naturally hydrating and packed with stress-busting ingredients like tart cherry juice and magnesium-rich coconut water, it’s a soothing drink to help you wind down—day or night.
Ingredients
Scale
- 1/2 cup 100% tart cherry juice
- 1/2 cup coconut water (unsweetened)
- 1 tablespoon lemon juice
- 1/2 teaspoon magnesium powder (optional, consult your doctor)
- Ice
- Fresh mint or lemon slice for garnish (optional)
Instructions
- Combine: In a glass or shaker, add tart cherry juice, coconut water, lemon juice, and magnesium powder (if using). Stir or shake well to combine.
- Serve: Pour over ice in a glass.
- Garnish: Top with fresh mint or a lemon slice if desired. Enjoy slowly and mindfully.
Notes
Tart cherry juice naturally supports melatonin production and coconut water is high in electrolytes. Use magnesium powder formulated for beverages if adding. Always consult a professional before adding new supplements.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 70
- Sugar: 12g
- Sodium: 65mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cortisol mocktail, coconut water mocktail, stress relief drink, tart cherry mocktail