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cabbage soup recipe

Cabbage Soup Recipe: 5 Reasons It’s Your Best Bet for A Healthy Meal!


  • Author: recipeinspire
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

This Cabbage Soup is light, nourishing, and full of vegetables. Simple to make and budget-friendly, it’s perfect for a healthy lunch or a comforting dinner.


Ingredients

Scale

Ingredients

  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 3 carrots, sliced
  • 2 celery stalks, chopped
  • 1/2 head green cabbage, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups vegetable or chicken broth
  • 1 tsp dried thyme or Italian seasoning
  • Salt and black pepper, to taste
  • Optional add-ins: green beans, potatoes, or cooked beans

Instructions

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion and garlic until fragrant, about 3–4 minutes.
  2. Add carrots and celery, cooking 3–4 minutes until slightly softened.
  3. Stir in chopped cabbage and cook 2–3 minutes until slightly wilted.
  4. Add diced tomatoes, broth, seasoning, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer 20–25 minutes until vegetables are tender.
  6. Taste and adjust seasoning. Serve hot.

Notes

This soup is very versatile—add beans for protein or potatoes for extra heartiness. It stores well and tastes even better the next day.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: cabbage soup, vegetable soup, healthy soup, easy soup recipe