Description
This Japanese Water recipe is a simple yet effective weight loss drink that supports digestion, detoxification, and fat burning. Often enjoyed first thing in the morning, it’s designed to kickstart your metabolism, improve hydration, and promote a clean gut naturally.
Ingredients
Scale
- 2 cups warm water (not boiling)
- 1 tablespoon freshly squeezed lemon juice
- 1 teaspoon raw honey (optional, for taste)
- ½ teaspoon grated ginger (freshly grated preferred)
- 1 pinch pink Himalayan salt (optional, for electrolyte support)
Instructions
- Warm the Water: Heat water until warm but not hot (around 120°F or 50°C). It should be comfortable to sip.
- Add Ingredients: Stir in lemon juice, honey (if using), grated ginger, and a pinch of pink salt.
- Mix and Sip: Stir well until combined. Drink slowly on an empty stomach in the morning for best results.
Notes
Avoid boiling the water — high heat can destroy vitamin C in lemon and active enzymes in honey. Drink consistently every morning for at least 2 weeks. For added detox benefits, add a splash of apple cider vinegar (with the mother).
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Wellness Drink
- Method: No-Cook
- Cuisine: Japanese-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 20
- Sugar: 3g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: weight loss drink, japanese water, detox water, belly fat drink, morning health drink