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Best Taco Soup Recipe

Best Taco Soup


  • Author: Recipe Inspire
  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

The Best Taco Soup is a flavorful, hearty, and comforting one-pot meal. Filled with seasoned ground beef, beans, corn, and tomatoes, this soup is perfect for weeknights, game days, or family dinners.


Ingredients

Scale
  • 1 lb ground beef (or turkey)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (15 oz) can kidney beans, drained and rinsed
  • 1 (15 oz) can corn, drained
  • 1 (15 oz) can diced tomatoes
  • 1 (8 oz) can tomato sauce
  • 1 (10 oz) can Rotel (tomatoes with green chilies)
  • 1 packet taco seasoning
  • 1 tsp chili powder (optional)
  • Salt and pepper, to taste
  • Optional toppings: shredded cheese, sour cream, avocado, tortilla chips, cilantro

Instructions

  1. In a large pot, cook the ground beef with onion and garlic until browned. Drain excess fat if needed.
  2. Add black beans, kidney beans, corn, diced tomatoes, tomato sauce, and Rotel to the pot.
  3. Stir in taco seasoning, chili powder, salt, and pepper.
  4. Bring soup to a boil, then reduce heat and simmer for 20–25 minutes.
  5. Serve hot with optional toppings like cheese, sour cream, or tortilla chips.

Notes

This soup is freezer-friendly and perfect for meal prep. For extra flavor, add a packet of ranch seasoning or a squeeze of lime juice before serving.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 340
  • Sugar: 6g
  • Sodium: 770mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 23g
  • Cholesterol: 55mg

Keywords: best taco soup, easy taco soup, classic taco soup, one-pot taco soup, comfort food