Description
Start your day with a delicious, hearty breakfast! 🥗🍳 These 7 Breakfast Bowls combine eggs, grains, veggies, and protein for quick, customizable morning meals.
Ingredients
Scale
- 7 large eggs
- 2 cups cooked quinoa or brown rice
- 1 cup cooked breakfast sausage or bacon, chopped
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/2 cup shredded cheese (optional)
- Salt and pepper to taste
- Optional: fresh herbs or hot sauce for garnish
Instructions
- Cook eggs to your preference: scrambled, fried, or poached.
- Prepare grains (quinoa or rice) according to package instructions.
- Cook breakfast sausage or bacon until browned and crispy.
- Assemble each bowl with a portion of grains, protein, eggs, and vegetables.
- Top with avocado slices, shredded cheese, and season with salt, pepper, and optional herbs or hot sauce.
- Serve warm and enjoy a hearty, customizable breakfast!
Notes
💡 Tip: Make several bowls ahead of time for a quick grab-and-go breakfast. Swap veggies or protein to create new flavor combinations each day!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast, Brunch, Healthy
- Method: Assembled
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 180mg
Keywords: breakfast bowls, healthy breakfast, egg bowls, grain bowls, customizable breakfast